Rulon Gardner Summer Camp

Find us on:

Rulon Gardner Camps

Ogden, UT June 22-26

Camp Location: Weber State University

Utah Camp is at Weber State Univeristy in Ballroom A of the Shepard Union

Click here for a map of the campus

Resident Campers will stay in Wasatch Hall.

Resident Campers will stay at: On campus at Weber State University

More details will be available soon. Questions email:
cole@rockymountainwrestling.com

Walk-ins will be accepted. $50 Late Fee will be assessed to all registrations recieved after May 15, 2009.
Camp t-shirts will only be available to those who register before May 15.

Monday, June 22- Collin Robertson- US Senior Freestyle All-American
Tuesday, June 23- Ben Kjar- US Senior Freestyle All-American
Wednesday, June 24- Rulon Gardner 2000 Olympic Gold Medalist, 2001 World Champion, 2004 Olympic Bronze Medalist
Thursday, June 25- Andrew Hocstrasser- NCAA All-American
Friday, June 26- TBA

Camp Schedule
Monday, June 22
8:00 - 9:00 Check-in and New Registrations
9:00 Introduction of camp staff
9:15 Warm-up
9:30 Collin Robertson Technique Session
11:00 Goal Setting
11:30 Live Wrestling
12:00 Lunch- Wrestling Videos
1:30 Warm-up
1:45 Collin Robertson Technique Session
3:30 Break before live wrestling
3:45 Live Wrestling Matches
7:00-8:30 Optional Evening Workout
8:30- 9:00Collin Robertson- Getting an A Grade

Tuesday, June 23
8:00 Warm-up
8:15 Review Session
8:45 Ben Kjar Technique Session
11:00 Strength Training- Ben Kjar
12:00 Lunch- Wrestling Videos
1:30 Warm-up
1:45 Ben Kjar Technique Session
3:30 Break before live wrestling
3:45 Live Wrestling Matches
7:00-8:30 Optional Evening Workout
8:30-9:00 Ben Kjar- Balancing College Life

Wednesday, June 24
8:00 Warm-up
8:15 Review Session
8:45 Rulon Gardner Technique Session
10:30 Rulon Gardner Motivational Speech
11:00 Live Wrestling Matches
12:00 Lunch- Wrestling Videos
1:30 Warm-up
1:45 Rulon Gardner Technique Session
3:30 Break before live wrestling
3:45 Live Wrestling Matches
7:00-8:30 Optional Evening Workout
8:30-9:00 Jack Christensen- The D1 Athlete

Thursday, June 25
8:00 Warm-up
8:15 Review Session
9:00 Andrew Hochstrasser Technique Session
10:30 Psycology of Winning- Dennis Waitley
11:00 Live Wrestling Matches
12:00 Lunch- Wrestling Videos
1:30 Warm-up
1:45 Andrew Hochstrasser Technique Session
3:30 Break before live wrestling
3:45 Live Wrestling Matches
7:00-8:30 Optional Evening Workout
8:30-9:00 Andrew Hochstrasser- Getting Back into the Swing

Friday, June 26
8:00 Warm-up
8:15 Review Session
9:00 TBA Technique Session
10:30 Skills, Drills and Games
11:00 Live Wrestling Matches
12:00 Lunch- Wrestling Videos
1:30 Warm-up
1:45 TBA Technique Session
3:30 Camp Concludes

Download 2009 Camp Poster

Download 2009 Group Registration Form
Coaches: The group registration form is the easiest way to get
your team registered for the camp.

Download 2009 Camp Registration Form
This is best to use for mail-in registration