Rulon Gardner Summer Camp

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Rulon Gardner Camps

Phoenix, AZ June 1-5

Camp Location: Grand Canyon University

Resident Campers will stay at:
In student housing on the campus of Grand Canyon University

More details will be available soon. Questions email:
cole@rockymountainwrestling.com

Walk-ins will be accepted. $50 Late Fee will be assessed to all registrations recieved after May 15, 2009.
Camp t-shirts will only be available to those who register before May 15.

2009 Camp Schedule

Schedule of Camp Clinicians in Phoenix, AZ
Monday, June1- R.C LeHaye- Head Wrestling Coach Grand Canyon University
Tuesday, June 2- J Jaggers 2X NCAA Champion
Wednesday, June 3- Rulon Gardner 2000 Olympic Gold Medalist, 2001 World Champion, 2004 Olympic Bronze Medalist
Thursday, June 4- Ben Kjar US Senior Level Freestyle All-American
Friday, June 5- Ben Kjar US Senior Level Freestyle All-American

Camp Schedule
Monday, June 1
8:00 - 9:00 Check-in and New Registrations
9:00 Introduction of camp staff
9:15 Warm-up
9:30 Coach LeHaye Technique Session
11:00 Skills and Drills
11:30 Goal Setting- Mike Clayton (Stevens College Head Coach)
12:00 Lunch- Wrestling Videos
1:30 Warm-up
1:45 Coach LeHaye Technique Session
3:30 Break before live wrestling
3:45 Live Wrestling Matches
7:30-9:00 Optional Evening Workout

Tuesday, June 2
8:00 Warm-up
8:15 Review Session
8:45 J Jaggers Technique Session
10:30 The Psycology of Winning
11:00 Live Wrestling Matches
12:00 Lunch- Wrestling Videos
1:30 Warm-up
1:45 J Jaggers Technique Session
3:30 Break before live wrestling
3:45 Live Wrestling Matches
7:30-9:00 Optional Evening Workout

Wednesday, June 3
8:00 Warm-up
8:15 Review Session
8:45 Rulon Gardner Technique Session
10:30 Strength and Conditioning (Ben Kjar)
11:00 Live Wrestling Matches
12:00 Lunch- Wrestling Videos
1:30 Warm-up
1:45 Ben Kjar Technique Session
3:30 Rulon Motivational Speech
3:45 Live Wrestling Matches
7:30-9:00 Optional Evening Workout

Thursday, June 4
8:00 Warm-up
8:15 Review Session
9:00 Ben Kjar Technique Session
11:00 Skills, Drills, and Games
12:00 Lunch- Wrestling Videos
1:30 Warm-up
1:45 Ben Kjar Technique Session
3:30 Break before live wrestling
3:45 Live Wrestling Matches
7:30-9:00 Optional Evening Workout

Friday, June 5
8:00 Warm-up
8:15 Review Session
9:00 Ben Kjar Technique Session
11:00 Live Wrestling Matches
12:00 Lunch- Wrestling Videos
1:30 Warm-up
1:45 Cole Kelley- Camp Review
3:30 Camp Concludes

Download 2009 Mail-in Registration Form